News

Here's how to retrain your brain to crave movement more than screen time
If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...
Study Finds on MSN17d
Screen Time in Bed Raises Insomnia Risk by 59% Per Hour
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Boise State Public Radio4d
Too much screen time may be causing depression in our kids
In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...
Business Insider4y
Screen time can be bad for your brain and body health
So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...
Neurology Advisor2d
Link Between Screen Time, Depression in Teens Mediated by Poor Sleep
The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.
PBS3y
Managing Screen Time with Kids
There’s so much talk about screen time for children, but some screen time is more valuable than other screen time. Study after study shows that the more parents are involved in young children ...
The Independent24d
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...