Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
The effects screen time is having on your health and how to lower it - Screen time is on the rise and people are beginning to ...
While staring at screens for more than six hours a day may sound excessive, experts appear conflicted on the subject.
Look at multiple articles, expert opinions, and scientific reviews. 5. Trust Your Own Judgment. Every family is different. While research can provide helpful guidelines, observing how screen time ...
A recent CDC study found lots of screen time is linked to depression. “There are some more specific guidelines that I’m sure parents would appreciate,” said Dr. Michelle Reising, assistant ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way — present an extra set of challenges. Many parents know that too much screen ...