So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...

In the latest episode of ‘The Poynter Report Podcast,’ Dr. Justin Martin shares surprising results from a study on screen time and child wellness ...

There’s so much talk about screen time for children, but some screen time is more valuable than other screen time. Study after study shows that the more parents are involved in young children ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

The most direct route is through the Screen Time section of Settings. Each of your children will appear beneath the statistics collected about your device usage. Tap on your child’s name and the ...

A recent CDC study found lots of screen time is linked to depression. “There are some more specific guidelines that I’m sure parents would appreciate,” said Dr. Michelle Reising, assistant ...

Then, review your weekly screen time stats and tweak your behavior accordingly. On an iPhone, you can keep close tabs on your stats by adding a Screen Time widget to your home screen. Hold the ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.