Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

Jo Frost, aka Supernanny, has issued a strong 'be present' reminder to parents of little ones. 📅 Jo Frost, aka Supernanny, has shared her views on phone use at the dinner table on Instagram. 📱 She ...

A recent CDC study found lots of screen time is linked to depression. “There are some more specific guidelines that I’m sure parents would appreciate,” said Dr. Michelle Reising, assistant ...

There’s so much talk about screen time for children, but some screen time is more valuable than other screen time. Study after study shows that the more parents are involved in young children ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Children's screen time has soared during lockdown. Given the circumstances over the past few years, it’s understandable that fatigue may set in and parents might have allowed their little ones ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.