I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day.

Self-esteem is a fundamental pillar in life for everyone, but for women, keeping it high involves daily habits that enhance their emotional and physical well-being. Women with healthy self-esteem ...

Confidence advocate and body-positivity champion Dania Beckford has launched the Being Broadtail Confidence Journal, a tool ...