Shepherdson, who rose to fame in 2017 on season 5 of The Bachelor Australia, ended up confusing the little ones after getting ...

Kathy Hilton reveals the surprising self-care routine she is not a fan of in an exclusive interview with PEOPLE.

But maybe the key to unlocking a self care routine is taking the mystery out of it, and learning from normal women about what self care means for them and how they fit it into their schedules.

Meg Ryan really knows how to start off her day. The director and actress opened up about her self-care routine at the In Goop Health Summit in Los Angeles on Sunday, telling host Gwyneth Paltrow ...

Looking to work more self-care into your routine? Flip through the slideshow below for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.