Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Nearly 600 adults around 40 years old completed a sleep questionnaire at the ... noted if participants experienced short sleep duration, poor sleep quality, troubles falling asleep, difficulty ...

The metanalysis (meaning the study combined data from many other similar studies) examined how different kinds of exercises improved each participant’s sleep score, based on a questionnaire ... of ...

Sleep quality is a crucial aspect of health ... researchers developed and tested the Boston Mattress Satisfaction Questionnaire (BMSQ), a new tool to rigorously assess mattress satisfaction ...

Overall, 16.7% of women had persistent short actigraphy-assessed total sleep time, 59.3% had persistent high wake after sleep onset and 32.9% had persistent poor sleep quality at both baseline and ...