Everyone has a range of emotions and cannot always be happy in the present moment. But happiness means you are able to ...

The type of thoughts below exemplify these misconceptions about happiness: Positive psychology is the branch of psychology that explores human flourishing. It asks how individuals can experience ...

But research reveals that bursts of happiness or sadness tied to specific life events are fairly short. Thoughts like “I’ll be happy when I get married” or “I’ll never recover from this ...

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What’s wrong with aiming for happiness? The short answer is that our quest for happiness is pretty clearly backfiring. Look around at America today and ask yourself, how are we doing?

Believing in the kindness of others is more closely tied to happiness than previously thought, according to the latest findings. Finland has taken out the title as the happiest country in the ...