According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Punching the pillows, flipping them over ... If you’ve already been diagnosed with sleep apnea, you’re best off sleeping on your side, says Michelle Drerup, director of behavioral sleep ...

Dr. Perry says sleeping on your back is the worst position if you have sleep apnea because sleep ... will help them sleep on their side through some kind of pillow or even sleep trainers that ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to ...

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...