If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...

Thanks to these sleep products for kids, I’m reclaiming my bed (and blankets). My youngest daughter, now 5, has always ...

Cassey Bly tells PEOPLE she and her husband first started co-sleeping when their oldest child, now 6, was a newborn.

“They’re only little for so long,” Casssey Bly, a mother of three in Connecticut, tells TODAY.com. In a TikTok video, Bly ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

The NuBest Sleep Xtra is a non-habit-forming sleep aid suitable for teens and adults. Stock up now while it's $24!

“Sticking to a set pattern and time each night will help your child to settle before bed and give them the time to calm down before sleep.” It also plays an important role in children’s ...