The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology found a link between sleep deprivation and the immune system ...

One of the most common but overlooked signs of sleep deprivation is irritability, mood swings and difficulty focusing. Research from Cleveland Clinic indicates that a lack of sleep can lead to ...

Good sleep is essential for good health, and long-term sleep deprivation negatively impacts both your mental and physical wellbeing. It can even make you lonely. But bad sleep can be hard to avoid ...

The criminalization of homelessness is worsening the sleep deprivation crisis among unhoused people, leading to devastating ...

It's important to note that anxiety around sleep deprivation is common and can cause a vicious cycle of worsening sleep. Some may feel anxious that they aren't getting enough sleep, and this ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We’ve all had periods where sleep eludes us. Sleep deprivation is horrible.

According to the findings of 'The Great Indian Sleep Scorecard' (GISS) 2025, released by Wakefit.co, sleep deprivation continues to be a significant concern acr ...