Scientists Warn: Just 1 Day of Sleep Deprivation Can Disrupt Your Immune System
Poor sleep quality alters immune function, increasing inflammation and disease risk. One night of sleep loss can mimic immune ...
New York Post28d
Just one night of sleep deprivation is as bad for your immune system as obesity: study
Academic.oup.com Five of the lean participants went on to complete a 24-hour sleep deprivation challenge, with researchers finding that the lack of sleep altered the profile of their monocytes to ...
IFLScience29d
What One Night Of Sleep Deprivation Could Do To Your Immune System
A new study has thrown its hat into the ring, suggesting how sleep deprivation could impact the immune system and may increase inflammation – even after just one night of poor kip. Existing ...
EurekAlert!1mon
One day of sleep deprivation can alter your immune system and increase inflammation
The study, published in The Journal of Immunology, found that even a single night of 24-hour sleep deprivation in young, lean, and healthy individuals altered the profile of immune cells that help ...