Medically reviewed by Smita Patel, DO Sleepwalking (somnambulism) is when a person behaves as if awake while in a deep sleep.

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

The criminalization of homelessness is worsening the sleep deprivation crisis among unhoused people, leading to devastating ...

Learn how sleep deprivation can negatively impact heart health and what you can do to maintain a healthy sleep pattern. Get ...

Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...

Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

New research reveals insight into the impact sleep quality has on a person's immune system, and how it could be linked to the ...

During the holy month of Ramadhan, a shift in lifestyle and eating habits is inevitable. While fasting serves as a cleansing ...