A WHOOP monitor tracks everything from your heart and respiratory rates to your sleep, skin temperature and blood oxygen levels, among other metrics. All these metrics are tracked by the ...

Some people need complete silence to fall asleep, while others can’t drift off without the sound of the TV in the background.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

Get Instant Summarized Text (Gist) Smart pajamas have been developed to monitor sleep disorders at home, eliminating the need for traditional cumbersome equipment. These pajamas use printed fabric ...

Teenagers who sleep less than seven hours daily are prone to serious heart conditions in their later lives due to elevated ...