There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

The flip side of this is also true. A hormone imbalance can cause sleep issues, a problem that's particularly common in women ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Research shows poor sleep quality accelerates brain aging by up to 2.6 years in middle-aged adults, doubling cognitive ...

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Obstructive sleep apnoea, strongly linked to obesity, can lead to severe health complications, highlighting the need for ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...