Your toddler climbs into bed with you again at 2:14 a.m. You’ve barely settled back into REM when your alarm goes off. And ...
According to a new survey, Australian women are struggling with constant fatigue, partly due to a lack of sleep. But what’s ...
At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...
Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...
Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.
UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...
Article continues below Most people need between seven to nine hours of sleep a night to function properly on a daily basis. However, you'd be surprised to find that 68% of women aged 25-44 ...