Toddlers need around 11-14 hours of sleep including naps. Children of preschool age tend to need 10-13 hours including naps. Most kids drop their last nap between the ages of 2.5 and 3.5 ...

“Everything’s new, and that’s a prominent driver of sleep needs for that age.” From four to twelve months, babies begin to ...

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

Toddlers need around 11-14 hours of sleep including naps. Children of preschool age tend to need 10-13 hours including naps. Most kids drop their last nap between the ages of 2.5 and 3.5, according to ...