Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called ...

You struggle to manage sleep patterns and stay awake. No matter how much rest you ... At other times, you may experience sleep paralysis, which is like cataplexy. You temporarily can't speak ...

Unlike nightmares which occur when the body is asleep, sleep paralysis happens when the body is awake. “Sleep paralysis ...

If you have narcolepsy, you might also have sleep paralysis, where you’re awake but can’t move. It usually happens just as you’re falling asleep or when you’re starting to wake up.

These events can be particularly strange to people who live with you, as you may seem partially awake but remain unresponsive ...

Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when your brain is awake, but your body is still sleeping. This leads me to have minor to moderate ...

Former England prop Joe Marler has opened up on a frightening condition that has him experiencing scary symptoms that he even ...

Also, avoiding the snooze button, which harms your sleep. On the other hand, getting light exposure in the morning after waking up can help people feel more awake, she added. Getting in physical ...

Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when your brain is awake, but your body is still sleeping. This leads me to have minor to moderate ...

Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when your brain is awake, but your body is still sleeping. This leads me to have minor to moderate ...