CNET on MSN12d
Your Sleep Habits Could Be Affecting Your Mood. Here's How
That's the effect of sleep deprivation. Beyond making daily tasks harder, a lack of quality rest can take a serious toll on ...
Psychology Today13d
World Sleep Day: Understanding Healthy Sleep Patterns
World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...
BBC7y
Can lack of sleep affect your mental health?
A bad night’s sleep can leave most of us irritable and grumpy. But what effect can lack of sleep have on our mood and thinking ... with healthy sleep patterns and over 6 nights monitored ...
Nature3y
Two new rare variants in the circadian “clock” gene may influence sleep pattern
our previous studies indicate that in some depressed patients sleep abnormalities may be partly independent from mood disorder itself, 8 but could be related to a particular genetic pattern ...