World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

Musk's hours don't follow conventional patterns. The alleged insomniac appears, per the shrinking blank spaces in that Economist tweet chart, to mostly sleep between 3 and 10 am — on that days ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...