Nobody realises just how important bedtime is until they have kids. After sleepless nights with newborns, most parents try ...

But what time should children go to bed and how much sleep do they really need? Wilson Elementary in Kenosha, Wisconsin, posted a table for bedtime suggestions based on a child's age and when he ...

A teacher has shared a bedtime chart for kids, which has been organised by age, and it's sparked a huge debate amongst parents who have very different opinions on the matter ...

A teacher who took to social media to share a comprehensive bedtime chart for children, divided by age group sparked widespread discussion among parents. The chart was initially posted by an academic ...

Sleep Sisters give their suggestion for bedtimes for children of every age range, from newborns to teenagers. The time ranges are fairly wide as this will all depend on when your child wakes up. 1 ...

Teacher's sleep chart branded 'absurd' after she uses it to show exact time kids should go to bed The chart, which gives the ideal bedtime depending on age, has caused quite a stir Comments ...

The study included 1,514 adolescents (mean age, 15.4 ± 0.6 years; 50% girls) from the Future of Families and Child Wellbeing Study with data about bedtime and sleep duration at ages 3, 5, 9 and ...