Nearly 90% of Americans suffer from potentially dangerous sleep disorder and aren't getting help
A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...
What Doctors Really Think of Sleepmaxxing
You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...
Daily Mirror14h
Schoolchildren grapple with sleep- related problems: Medical specialist
Sri Lanka is grappling with an increase over sleep- related problems, raising concerns as 63% of schoolchildren are not ...
How much sleep do you really need? Experts say it depends
Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...
CNN13d
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
While this loop I have found myself in is not a fun one, feeling tired at the “wrong” time is a common complaint that patients share with their sleep doctors, said Dr. Sonja Schütz ...
BusinessMirror1d
Group calls for more sleep centers, awareness of sleep disorders
THE Philippine Society for Sleep Medicine (PSSM), a professional organization of sleep experts in the Philippines with clinical training in the diagnosis and management of sleep disorders, is ...
Knowridge Science Report13d
Poor sleep in teens linked to high blood pressure
A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...