A new survey from the National Sleep Foundation finds 6 in 10 Americans aren’t getting enough sleep and experts say it’s ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

March 14 is observed as World Sleep Day, which serves as a reminder of the importance of good sleep. In a recent survey, ...

Hyderabad: A study has uncovered alarming sleep patterns among entrepreneurs, with 55% of startup founders and business ...

YouGov and Amazon Alexa have released insights from a survey to understand sleep routine habits of Indian households across ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

A recent survey conducted by citizen engagement platform LocalCircles has revealed that nearly 59% of Indians get less than ...

Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.

Springing forward got you down, or up? Check out this re-release of the our episode with U.S. News & World Report sleep ...

More than 26% of professionals said they are getting less than six hours of sleep in the night, a problem even more ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...