If the dog never gets a taste of sleeping on the bed, they're far less likely to want to." Erickson said that making sure your dog has a super-comfortable spot of their own also helps.

Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the ...

Sleep apnea is a common and potentially serious sleep disorder in which your breathing is repeatedly interrupted while you sleep. If left untreated, it can contribute to type 2 diabetes and heart ...

This provides a handy, cost-effective way for hot-sleeper cold-sleeper couples to avoid disagreements and get better quality sleep. This method is great if you like having your own space in bed ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

Would you sleep in a “family bed ... on their own. “Some people are shocked or they just don’t understand it,” says Bly. “I know the 'normal’ thing is to put your baby down by ...

To celebrate World Sleep ... bed for the night – particularly if it's just with a good podcast – we might wonder why it's so cold under the covers, or even a bit lonely. Historically, having ...