21 Products That Parents Say Helped Their Kids *Gasp* Sleep Through The Whole Night
Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...
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I’m a sleep expert – here’s how to get your child to stop waking up at night
The most important thing is consistency.” “Nightmares occur during light sleep (REM sleep), typically in the second half of the night. When a child wakes from a nightmare, they often remember the bad ...
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Too bright outside? Here’s how to help your child fall asleep
With Daylight Saving time underway, your mornings are darker and your evenings are brighter, which can affect your ability to ...
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When to worry about your child’s sleep habits
“I think the other thing I would say is that if a child does wake up in the middle of the night with some kind of sleep disturbance, it’s really important for parents to respond calmly because ...