However, sleeping on your right side will probably wake you up at some point. If you can, avoid this position even if it feels comfortable. Of course, that’s not always easy, and if you do ...

However, sleeping on your right side will probably wake you up at some point. If you can, avoid this position even if it ...

If you find that you experience a lot of nightmares, it might come down to the position you're sleeping in. Ok, if you've been watching The Exorcist before going to sleep, then there's a good chance ...

Side sleeping seems to offer some benefits ... Saying that, Dr Lederle says she “wouldn’t go as far as saying there is ‘right’ way of sleeping, but it is important to make sure you ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

“So if you sleep on your left-hand side,” the doctor continues ... “By the same principle, if you lie on your right-hand side, at this point the stomach and its contents are slightly higher than the ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

I may start by lying on my right side, facing my lamp and nightstand, and fall asleep while I’m reading. But later, I may migrate toward the opposite side of the bed, sleeping on my left side to ...