There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats, and are made with whole grains. To learn exactly what people with ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

In rare cases, people with type 1 diabetes may also experience low blood sugar. If you have diabetes and aren’t sure what foods to eat, consider speaking with a healthcare professional or a ...

Eating foods with a low GI can help a person manage their blood sugar levels. However, it is a common misconception that people with diabetes should avoid potatoes and other starchy foods because ...