The market is flooded with gadgets that claim to beat snoring. But do they work and how do they compare with traditional remedies? We tried ten 'cures' and a snoring expert for their verdict.

In some cases, lifestyle changes can help stop it. However, other types of snoring may need more involved treatments. There are nine remedies you can try to reduce or eliminate snoring altogether ...

This treatment is typically only used in cases of obstructive sleep apnea. CPAP machines can remedy snoring but are typically only used by people with OSA. Because of that, you should determine if ...

While you may be desperate for relief, before hopping on the latest trend of mouth taping, consider using a tried-and-true snoring remedy: nasal strips. Nasal strips are a type of anti-snoring ...

It also works - unlike many gimmicky, non-medical snoring cures. 'The treatment sounds painful, but on a scale of one to ten, with ten being the highest level of pain, patients who received the ...

Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...

Here are the best tips to stop snoring with some simple lifestyle changes. 1. Maintain a healthy weight and diet Being overweight by just a few kilograms can lead to snoring. Fatty tissue around ...

Any way you look at it, snoring is disruptive — it can lead to a restless slumber for snorers and anyone who shares a bedroom with them. Luckily, there are products that can help reduce snoring ...

Is your childs snoring a sign of something more Understand the risks of sleep-disordered breathing and find expert-backed solutions ...

In fact, according to the National Center for Biotechnology Information, women sleeping with snoring partners are three times more likely to have insomnia symptoms than those whose partners do not ...

Snoring is caused by the vibration of soft tissue in your head and neck as you breathe in and out during sleep. This soft tissue is found in your nasal passages, your tonsils and the roof of your ...

These may set off the snoring or make it worse. And if he's overweight, encourage him to eat healthy and exercise to drop some extra pounds. It'll help him breathe easier. Finally, does he snooze ...