Now, sleep tourism is the year’s hottest travel trend. It’s no surprise — India (and the world) is tired. According to a 2025 survey by LocalCircles, a citizen engagement platform ...

A whopping 58% of respondents said their work suffered from lack of adequate sleep, so it’s not as small a problem as it may seem. “The data on India’s sleep patterns paints a vivid picture ...

According to ResMed's 2025 Global Sleep Survey, India leads in sleep divorce, with 78% of couples adopting the practice, followed by China (67%) and South Korea (65%). The American and British ...

If you do an intense workout early in the morning, you can be sure to get a very peaceful sleep at night. You will not feel lethargic throughout the day, and diseases will stay far away.

Obesity significantly increases the risk of obstructive sleep apnea (OSA) due to fat accumulation in the neck and abdominal areas, leading to airway collapse and breathing disruptions during sleep.

“While our memory for features such as object size and colour declines over time, sleep can improve our memory for event sequence,” says Dr. Brian Levine, Senior Scientist at the Rotman ...

The Sleep Company has latched on to a different niche with its patented SmartGRID mattress tech that was developed in association with India’s DRDO It has raised INR 13.4 Cr from Fireside ...

India remains among the top-ranked countries in global dope violations, according to WADA. The conference also emphasised the importance of sleep in sports recovery. Dr Satbir Singh Khalsa ...