This winter, the UK has been hit by snowstorms and freezing temperatures and many of us are looking of ways to stay toasty and warm ... to achieve comfort in bed at night." Add an extra step ...

Jana Abelovska, Superintendent Pharmacist at Click Pharmacy said: ‘’When feeling down, the thing you may want to do the most is stay in bed all day. Whilst getting enough rest is incredibly ...

adds that staying in bed longer than usual can be a sign that our body needs rest: “Good sleep is essential for mental health. Sometimes, the desire to stay under the covers is a way of ...