Education: B.A., University of Mississippi. M.A., University of Phoenix. Certified Personal Trainer (AFAA). Suspension ...

In a touching Instagram post, Steph Claire Smith reveals how her husband’s response to her self-doubt helped her embrace her pregnancy body.

Once again, Stephen A Smith is making his voice heard. After Luka Doncic was traded to the Los Angeles Lakers, Smith, like ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

The Body+Soul survey found six in 10 younger ... that’s just because of our ethos,” Ms Henshaw said. Laura Henshaw & Steph Claire Smith, co-founders of Kic, whose app will show readers how ...