We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be a stress-buster for some, and for, a stress-inducer. But a whole lot of a ...

Playing a superhero requires actual physical strength ... Civil War." Thanks to Kirk's workouts, Noah gained 35 pounds of muscle and could even flip a 210-pound tire. Dogpound: https ...

If there’s one thing guys skip in the gym more often than leg day, it’s their warm-up. Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on ...

There's no singular Jason Momoa workout, but personal trainer Damian Viera shares the secret sauce for shaping a superhero. We recently visited Momoa’s interim Toronto residence to chat with ...