On normal school days, my kids have to get up before 6 a.m., which they do all on their own, but on weekends, off-days, and during the summer months, I do not control my teens' bedtimes or waketimes.

(NewsNation) — Irregular sleep and late bedtimes could lead to lower grades and more behavioral problems at school among ...

"It's an awful experience for them." Studies show device use can result in later teen bedtimes and some apps are certainly more responsible than others for keeping teens scrolling long into the ...

Yolanda Lynch, a parent from Suwanee, GA, says her teens understand the rules because they’ve always had a curfew. “We’ve always had a weekday bedtime curfew,” she says. “The boys ...

A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...