With testing season coming up, there are ways to help your child feel comfortable and ready. Trump says Zelenskyy to visit U.S. to sign critical rare minerals deal on Friday Jane Fonda defines 'wo ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

It's meant to test reasoning abilities under pressure, to simulate the skills needed to study and ... While test day anxiety affects some people more than others, it’s critical to understand ...

If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

When distress becomes overwhelming, it leads to test anxiety, which is characterized by physical, emotional, and cognitive symptoms such as sweating, rapid heartbeat, feelings of dread ...

People with good social skills get along with others ... An individual with mild social awkwardness or social anxiety may feel uncomfortable in such situations. See how adept you are in social ...

Carolyn A. and Peter S. Lynch School of Education and Human Development Campion Hall 140 Commonwealth Avenue Chestnut Hill, MA 02467 617-552-4200 ...