A gratitude journal is anything that helps you track ... to write about anything and everything you're grateful for. Aim to list at least three things each day. Beyond that, keep these tips ...

Below is a list of gratitude prompts to write about in your daily journal! Recall a success and give yourself a huge pat on the back. Work may be crazy, life might be tough sometimes, but no doubt ...

Be thankful, fellow parents (if possible). It’s past Thanksgiving’s fake day of thankfulness, but you deserve being late without consequences. Also, it’s hard to be thankful that day because ...

Of all the things there are to be thankful for, consumer goods are near the bottom of the list, especially those things we consider non-essentials. Adequate shelter, however, is firmly ensconced ...