One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
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Just one hour of doomscrolling in bed can have devastating consequences on your health
You might want to just put the phone down and go to bed as doomscrolling could be negatively impacting your health ...