Yes you can put a bed in front of a window, here's how to do it the right way. The post Things to Consider When You Put a Bed ...

5 things to avoid right before bed to help you sleep through the night 1. Brushing your teeth . Experts warn that cleaning your teeth right before bed could disrupt your entire bedtime routine.

Things to avoid doing before bed, according to sleep experts. If you want to build a nighttime routine for better sleep, start by doing the opposite of these bedtime taboos. 1.

5 things to do before bed to fall asleep quickly and easily 1. Declutter your bedroom. If your bedroom is full of clutter, chances are you won't feel relaxed when you're in there.

If you find yourself sticking to your diet throughout the day, but often break before bed, there are a few very helpful tips to keep you on track and sleeping tight. Here are 5 simple things to do ...