The start of daylight saving time over the past weekend means that many people are feeling a bit groggy today. Along with the ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

Daylight saving time, which runs from Sunday, March 9, to Sunday, Nov. 2, threatens to upend your sleep-wake cycle.

Fall back, Spring forward...Every year, the practice of Daylight Saving Time (DST) disrupts millions of lives by shifting ...

"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly controversial practice.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Maybe it isn’t your mattress. Maybe it’s you. It’s nearly Sleep Week, a great time of year to buy a new mattress, and one that coincides with setting our clocks forward for Daylight Savings ...

Dr. Gordon Harkness came into the studio and chatted with Elora Murray about how daylight savings time can affect your sleep. The American Academy of Sleep Medicine and Sleep Research Society ...

WE’RE TALKING ABOUT RESETTING YOUR CLOCKS. YEAH. ADJUSTING TO DAYLIGHT SAVING TIME CAN BE A TOUGH TASK, ESPECIALLY FOR THOSE WITH SLEEP APNEA. JOINING US THIS MORNING WITH SOME TIPS ON HOW TO ...

Spring forward, fall back—the biannual ritual of changing our clocks for Daylight Saving Time (DST) can feel like an unnecessary hassle. As we prepare to lose an hour of sleep this March ...