Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Discover 10 quick, healthy snacks for busy days! From Greek yogurt with berries to avocado toast, these easy ideas keep you ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Amid the Isla Vista Food Co-op’s current financial crisis, the Isla Vista Community Services District is partnering with the ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!