Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...

Excessive belly fat, or visceral fat, poses significant health risks by promoting inflammation and disrupting insulin, blood pressure, and cholesterol levels, warns Dr. Rahul Mehrotra. This increases ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Trans fats could also withstand repeated heating, making them an economical choice for deep-frying. The current consensus is ...

Dietary trans fatty acids (TFA) have been implicated in contributing to cardiovascular disease (CVD). Higher intakes of industrial TFA negatively impact cholesterol and inflammation levels ...

The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...

I never understood why trans fats were so bad until I interviewed Dr. Michael Zabel, a cardiologist with Lawrence Memorial Hospital, back in February. If I had known what I would learn that day, I ...

The Bangladesh Food Security Authority (BFSA) has finalised 10 researches for funding for the current fiscal year, including testing of harmful levels of substances such as toxic metals, trans fats, ...

Smucker joins MAHA-aligned food reform movement, announcing it will eliminate all FD&C; synthetic dyes from its consumer ...

Struggling to lose stubborn belly fat? It's not just about crunches and planks. Visceral fat is the real enemy, linked to serious health issues. How can you get rid of it for good? Find out from ...