Baseline hsartrate (BHR), heart rate at maximum exercise (MaxHR), and 1 minute recovery heart rate (RHR) for males (M) and females(F) are shown in the table, with standard deviation. The only ...
It turns out that blood pressure and your resting heart rate both often change over time ― average scores for both differ by age. The same goes for your physical fitness. There’s an “ideal ...
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