(On the opposite end of the slumber spectrum, 2% say they turn in before 8 p.m ... on the quality of sleep you receive when you do go to bed late. Cuellar says that if going to bed late stops ...

Another night of working late because ... I finally go to bed and end up falling asleep about 1am. The best part about Friday night is turning off all the alarms. I’m meeting two of my oldest ...

Lack of deep sleep due to late bedtimes ... with going to bed after midnight, it's not because midnight is a special time, but because when you do a research study and ask people about their ...