Thankfully, however, not all Type A travelers are doomed to miss out on true relaxation ... was based on the attractions you visited or the activities you completed, it's worth looking at new ...

Physically tired? Opt for a comfort activity that allows you to relax without guilt. Experiment and reflect: Make time for both self-care and comfort activities and pay attention to how each ...

Get a massage. Yes indeed, getting a massage may be a great way for some of us to relieve stress and relax. One small study looking at the effect of back massages on Japanese students preparing ...

Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...