Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lo ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

People may also feel pain underneath their upper back near the shoulder ... How can a person manage pancreatic cancer back pain? Numerous treatments can help manage pancreatic cancer back pain.

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

The main job of your SI joints is to shift the weight of your upper body ... cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number of treatments, such as ...

The “upper flex” version of ... If you have back and neck pain, you need a mattress that provides excellent pressure relief. That’s just what the Nolah mattress aims to do.

The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...