Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

IF you always struggle to warm up but are reluctant to use your central heating, fear not, we’ve got you covered. Thanks to a savvy man who lives in the Alps, where temperatures plummet to -9C, ...

Instead, put the frostbitten areas in warm – not hot – water. If this is not available, use body heat from other parts of the body to warm the area, such as by placing frostbitten hands or ...

Some reptiles, such as the python, can go a year without eating, because they do not use food to produce body heat. And if they lie still, they use little energy, so they can afford to eat little.

Confused about using ice or heat for pain relief? Experts clarify when to apply each treatment for conditions like muscle strains, and headaches.

When exposed to cold temperatures, the body begins to lose heat faster than it’s produced. Lengthy exposures will eventually use up the body’s stored energy, which leads to lower body temperature.

New research suggests that extreme heat can have a massive effect on aging in the human body at a cellular level.

Allentown, PA (18103) Today Clear early, then becoming mostly cloudy late; winds diminish so a cold night expected ...