As for waking up to the headlines, there seems to be no better way to start the day badly. If you want to remove doomscrolling from your bedtime routine, you can go back to basics with our selection ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Scientific studies indicate that by mimicking your body’s natural circadian rhythm and allowing you to wake up slowly rather than yanking you out of REM with a sharp alarm, sunrise alarm clocks ...