But if your sleep is sabotaged by needing to pee constantly throughout the night, you're probably not getting the quality ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common. Here’s how to solve ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

But over the past few weeks, I’ve been finding myself waking up on my best mattress in the middle of the night and finding it hard to fall back asleep afterwards. Waking up during the night is a ...

Frequent urination at night, or nocturia, isn’t just an age-related nuisance — it could indicate underlying health issues.

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

(CNN) — I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling ...