In a 2021 review paper, Buxton found that birdsong was best at relieving stress in human participants, while water sounds resulted in the largest positive effects to our nervous system.
Green Matters on MSN3d
Scientists Capture Penguins Making Sounds Underwater in a Way We've Never Seen BeforeMost of the penguins seemed to chat with others while they were in the sea, away from their breeding colonies.
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