World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

A sleep disorder is any condition that regularly disrupts your normal sleep pattern. Whether you struggle with waking ...

During normal sleep patterns aligned with circadian rhythms, blood pressure naturally “dips,” providing crucial rest for the cardiovascular system. This nocturnal dipping appears essential for ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

A baby sleep expert has shared what a 'normal' sleep pattern looks like for a newborn baby. The charity is currently raising awareness as part of Safer Sleep Week, which runs from March 10 to 16. This ...

For most patients in the current study, normal sleep spindles appeared within days of the initial injury. And the predictors were not perfect: 19 of 139 patients who did not show sleep spindles or ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

For most patients in the current study, normal sleep spindles appeared within days of the initial injury. And the predictors were not perfect: 19 of 139 patients who did not show sleep spindles or ...

Overnight bursts of brain waves seen in normal sleep can help doctors predict ... for brain waves that are indicative of normal sleep patterns. "We're at an exciting crossroad in neurocritical ...