But waking up frequently throughout the night could be signalling something wrong with your health. Our Health Kick survey of Sun readers found people wake ... which are normal and do not impact ...

But does it ... than waking up early to snooze. "It's better to just wake up at the latest time you can," says Barone. Is it ...

Not only that, but it turns out there are “normal” amounts of midnight number ones to expect by age, too. Younger people usually get up to ... that time could lead to more wake-ups.

According to one study, nearly a third of people wake up ... normal for our sleep to change as we get older, both in terms of our sleep experience and in terms of what our brain actually does ...

Countless people have endured those restless nights ... Intriguing research sheds light on just how frequently we should expect to wake up during the night, with findings that suggest a link ...

The easiest thing that people can do to try and thwart the ... to make sure that they will get you up at such-and-such at time. You can even have a wake up service if you're staying at a hotel ...

Did you know that getting up at night to pee has a name (nocturia)? Not only that, but it turns out there are “normal” amounts of midnight number ones to expect by age, too. Younger people ... after ...